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Що і скільки їсти. Книга, яка надихне на здорові звички — обкладинка
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Ольга Дорош (UA)

What and How Much to Eat - 9786178517564

421,66 Kč
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Description

Нутриціологиня Ольга Дорош пояснює, як вибудувати харчові звички без жорстких заборон і без гонитви за черговою модною дієтою.

Книжка допомагає розібратися, чого тілу справді потрібно, скільки їсти, щоб почуватися добре, і які популярні міфи про їжу варто відкласти вбік.

Видавництво «Віхола», 2025 рік.

Specifications

Language: Українська

Author: Ольга Дорош (UA)

Number of pages: 272

Publisher: Vikhola

Item number: KZK15371

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Delivery to the Czech Republic in 3-7 working days
We ship with DHL, UPS, Hermes and Deutsche Post.
Shipping only
from approx. 160 Kč*
Free shipping
from approx. 2250 Kč*
*Charged in euros: from 6,39 € / from 89 €
📦
Warehouse in Hamburg
Books from our warehouse in Hamburg, with new titles added every week.
🌍 We deliver to every EU country and worldwide.
💶
No additional charges
You only pay for your order, with no hidden costs.
🌍 We deliver within the EU without customs duties.
🛡️
Secure payment and AI support around the clock
A real team member helps during service hours. Support in Ukrainian.
💬 Live chat at the bottom right. Questions? Write to us right away!
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Що і скільки їсти. Книга, яка надихне на здорові звички — обкладинка

What and How Much to Eat - 9786178517564

421,66 Kč